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ืื™ืžื•ืŸ ืจืคื•ืื™ - ื”ื•ืคื›ื™ื ืืช ื”ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ืœืชืจื•ืคื” !

โ€‹โ€‹ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื™ื›ื•ืœื” ืœืฉืžืฉ ื›ืชืจื•ืคื” ืฉืœ ืžืžืฉ ืœืื ืฉื™ื ื”ืžืชืžื•ื“ื“ื™ื ืขื ืžื—ืœื•ืช ืžื•ืจื›ื‘ื•ืช ื›ืžื• : ืกืจื˜ืŸ, ืคืจืงื™ื ืกื•ืŸ, ืœื‘ ื•ื›ืœื™ ื“ื, ืกื›ืจืช ื•ืขื•ื“โ€‹

โ€‹

ื”ืžื˜ืจื” ืฉืœื ื• ื‘"ืื™ืžื•ืŸ ืจืคื•ืื™" ื”ื™ื ืœื”ื ื’ื™ืฉ ืืช ื”ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ืœืืœื• ื”ื–ืงื•ืงื™ื ืœื” ื›ื—ืœืง ืžื”ื˜ื™ืคื•ืœ ื”ืจืคื•ืื™ ื‘ืžื—ืœืชื ืขืœ ืžื ืช ืฉื™ื›ื•ืœื• ืœื”ืฉืชืžืฉ ื‘ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ื›ืชืจื•ืคื”

- ืจืงืข ืœืื™ืžื•ืŸ ืจืคื•ืื™  -

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ื”ืฆื˜ืจืคื• ืœืงื”ื™ืœื•ืช ืฉืœื ื•!

ืกืจื˜ืŸ

ื”ืฆื˜ืจืคื• ืœืงื”ื™ืœื” ื”ื”ื•ืœื›ืช ื•ื’ื“ืœื” ืฉืœ ืื™ืžื•ืŸ ืจืคื•ืื™ ื‘ืžื—ืœืช ื”ืกืจื˜ืŸ ื›ื“ื™ ืฉืชื•ื›ืœื• ืœื”ื ื•ืช ืžืชื›ื ื™ื ื‘ืœืขื“ื™ื™ื, ืœื”ืฉืชืชืฃ ื‘ืคืขื™ืœื•ื™ื•ืช ืœื—ื‘ืจื™ ื”ืงื”ื™ืœื” 

ืกื•ื›ืจืช

ื”ืฆื˜ืจืคื• ืœืงื”ื™ืœื” ื”ื”ื•ืœื›ืช ื•ื’ื“ืœื” ืฉืœ ืื™ืžื•ืŸ ืจืคื•ืื™ ื‘ืžื—ืœืช ื”ืกื•ื›ืจืช ื›ื“ื™ ืฉืชื•ื›ืœื• ืœื”ื ื•ืช ืžืชื›ื ื™ื ื‘ืœืขื“ื™ื™ื, ืœื”ืฉืชืชืฃ ื‘ืคืขื™ืœื•ื™ื•ืช ืœื—ื‘ืจื™ ื”ืงื”ื™ืœื” 

ืคืจืงื™ื ืกื•ืŸ

ื”ืฆื˜ืจืคื• ืœืงื”ื™ืœื” ื”ื”ื•ืœื›ืช ื•ื’ื“ืœื” ืฉืœ ืื™ืžื•ืŸ ืจืคื•ืื™ ื‘ืžื—ืœืช ื”ืคืจืงื™ื ืกื•ืŸ ื›ื“ื™ ืฉืชื•ื›ืœื• ืœื”ื ื•ืช ืžืชื›ื ื™ื ื‘ืœืขื“ื™ื™ื, ืœื”ืฉืชืชืฃ ื‘ืคืขื™ืœื•ื™ื•ืช ืœื—ื‘ืจื™ ื”ืงื”ื™ืœื” 

ืื™ืžื•ืŸ ืจืคื•ืื™

ืื ื—ื ื• ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ื”ืขื•ืกืงื™ื ื‘ืื™ืžื•ืŸ ื’ื•ืคื ื™ ืœืื•ื›ืœื•ืกื™ื•ืช ืฉืขื‘ื•ืจื ื”ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ืžืฉืžืฉืช ื›ืชืจื•ืคื”.

ืขื‘ื“ื ื• ืžืกืคืจ ืฉื ื™ื ืขื ืžื˜ื•ืคืœื™ื ื”ืกื•ื‘ืœื™ื ืžืžื—ืœื•ืช ืจืงืข ื›ืžื• ืกื•ื›ืจืช, ืกืจื˜ืŸ ื•ืคืจืงื™ื ืกื•ืŸ ื‘ืžืกื’ืจื•ืช ื‘ื™ืช ื—ื•ืœื™ื ื•ืฉื™ืงื•ื. ื‘ืžื”ืœืš ืขื‘ื•ื“ืชื ื• ื ื•ื›ื—ื ื• ืœืจืื•ืช ืืช ื—ื•ืกืจ ื”ื™ื“ืข ืœื’ื‘ื™ ื”ื”ื™ืชืจื ื•ืช ืฉืœ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื‘ื˜ื™ืคื•ืœ ื•ื‘ื”ืชืžื•ื“ื“ื•ืช ืขื ืžื—ืœื•ืช ืืœื•.

ื‘ืจืฆื•ื ื ื• ืœื”ื‘ื™ื ืืช ื”ื™ื“ืข ื•ื”ื ื™ืกื™ื•ืŸ ืฉืจื›ืฉื ื• ื›ื“ื™ ืฉื›ืœ ืื—ื“ ื•ืื—ืช ืขื ืจืงืข ืจืคื•ืื™ ื”ืžืฆืจื™ืš ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื™ื•ื›ืœ ืœื”ืชืืžืŸ ื•ืœื”ืฉืชืžืฉ ื‘ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ื›ืชืจื•ืคื” ืœืฉื™ืคื•ืจ ืžืฆื‘ื• ื”ืจืคื•ืื™, ื”ืคื™ื–ื™ ื•ื”ืžื ื˜ืœื™.

Therapy Band Exercise

ืœื”ืคื•ืš ืืช ื”ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ืœืชืจื•ืคื”

ืžื™ ืื ื—ื ื•?

ืขื•ื– ื‘ืŸ ืฆื‘ื™

ืขื•ื– ื‘ืŸ ืฆื‘ื™

ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ ืžื•ืกืžืš,
ื‘ืขืœ ืชื•ืืจ ืจืืฉื•ืŸ ื‘ืคื™ื–ื™ื•ืชืจืคื™ื” ื•ืชื•ืืจ ืฉื ื™ ื‘ืžื ื”ืœ ืžืขืจื›ื•ืช ื‘ืจื™ืื•ืช.

ื‘ืžื”ืœืš ื”ืฉื ื™ื ื˜ื™ืคืœืชื™ ื•ืื™ืžื ืชื™ ืื ืฉื™ื ืจื‘ื™ื ืขื ืื‘ื—ื ื•ืช ืฉืœ ืžื—ืœื•ืช ืœื‘, ืคืจืงื™ื ืกื•ืŸ, ืกื•ื›ืจืช ื•ืกืจื˜ืŸ. ื”ืžื˜ืจื” ื”ืขื™ืงืจื™ืช ืฉืœื™ ื”ื™ื ืœืืคืฉืจ ื•ืœืกื™ื™ืข ืœื”ื ืœื”ืคื•ืš ืืช ื”ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ืœืชืจื•ืคื” ืฉืœ ืžืžืฉ.

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ืื™ืžื™ื™ืœ: imunref@gmail.com

ืจื•ื‘ืŸ ืืœื•ืฉ

ืจื•ื‘ืŸ ืœืœื•ืฉ

ืคื™ื–ื™ื•ืชืจืคื™ืกื˜ ืžื•ืกืžืš, ืชื•ืืจ ืจืืฉื•ืŸ ื‘ืคื™ื–ื™ื•ืชืจืคื™ื”, ื•ืžืืžืŸ ื›ื•ืฉืจ ื•ื‘ืจื™ืื•ืช ืžื•ืกืžืš.

โ€‹

ืžื–ื” ืฉื ื™ื ืื ื™ ืžืœื•ื•ื” ื‘ื™ืจืืช ื›ื‘ื•ื“ ืžื˜ื•ืคืœื™ื ืขื ืžื—ืœื•ืช ืœื‘, ืจื™ืื”, ืกืจื˜ืŸ, ืคืจืงื™ื ืกื•ืŸ ื•ืกื•ื›ืจืช ืฉื‘ื•ื—ืจื™ื ืœื”ื—ื–ื™ืจ ืืช ื”ืžื•ืฉื›ื•ืช ืœื™ื“ื™ื”ื ื“ืจืš ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ืœืžืจื•ืช ื”ืคื—ื“ื™ื ื•ื”ื”ืชืžื•ื“ื“ื•ืช ืขื ื—ื•ืœื™ ืžื•ืจื›ื‘.

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ืื™ืžื™ื™ืœ: imunref@gmail.com

ื”ืฆื˜ืจืคื• ืœืงื”ื™ืœื”

ืžื•ื–ืžื ื™ื ืœื”ื™ืจืฉื ืœืงื”ื™ืœื” ื”ื”ื•ืœื›ืช ื•ื’ื“ืœื” ืฉืœื ื•, ืœืื—ืจ ื”ืฆื˜ืจืคื•ืช ืชื•ื›ืœื• ืœืงื‘ืœ ืฉื™ื—ืช ื”ื›ื•ื•ื ื” ืœืœื ืชืฉืœื•ื ืœืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ืžืื™ืชื ื• .

ืžื•ื–ืžื ื™ื ืœืจืฉื•ื ืืช ื”ืื™ืžื™ื™ืœ ืฉืœื›ื ื•ืœื”ืฆื˜ืจืฃ ืœืงื”ื™ืœื” ืฉืœื ื• ื•ืœื”ืชื—ื™ืœ ืœื”ืฉืชืžืฉ ื‘ืคืขื™ืœื•ืช ื”ื’ื•ืคื ื™ืช ื›ืชืจื•ืคื”!

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